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Unlocalized Meditation | Yogi Dhruvaji | Antistress Foundation 501(c)(3)

A Panacea to Stress, Imbalance & Anxiety

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  • Inner Balance vs External Achievements
  • Visualize and meditate after waking up
  • How do humans visualize?
  • Visualization creates our reality​
  • Benefits of visualization
  • 100s of quotes on the importance of visualization in our life
ΰ₯ Yogi Dhruvaji is an enlightened Yogic Master in the science of self-discovery through the deer lock, etc., yoga and asana philosophy, all types of meditation, all kinds of breathwork and pranayama, mantra music and sound yoga, ayurveda, nutrition, holistic healing, chakra, mudra, dosha, kosha, prana, vayu, bandha, kumbhaka, moorchha, nadi, kundalini, gandha, ranga, marma points, vibrations, yin yang, and yoga nidra science, life and mindset coaching, relationships', and motivational guidance.

πŸ›– He resides in Tapovan, Rishikesh. He started his Yoga journey from his very childhood when he visited the Himalayas with his parents. He started entering into deep blissful states of meditation as his mother and father sang Yogic mantras from his childhood.

βœ”οΈ Yogi Dhruvaji makes the most difficult Yoga philosophy and therapy concepts very easy to understand with examples. He is not just experienced in teaching but realized in Yoga philosophy. His voice vibrates through all his chakras. Answering the most complex questions in the most understandable and easily implementable manner by examples is his expertize. Dhruvaji is a mentor to many Yogis in selfless service for the past three decades.

πŸ† His Degrees: πŸ“œ Master of Science Integrated 5 Years gold medalist in physical chemistry from the Indian Institute of Technology Bombay (1989-1994). πŸ“œ E-RYT 500 Registered Yoga Teacher and YACEP Continuing Education Provider from Yoga Alliance. πŸ“œ Master Diploma (MD) in Yoga Therapy from Jaipur. πŸ“œ Diploma in Sound Therapy (DSoT) from Jaipur.

🌈 Experience: 🏫 40 years of yoga and meditation practice 🏫 35+ years overall yoga teaching experience, 🏫 5 years of yoga teaching experience in Rishikesh, 🏫 6 years of yoga teaching experience in Kerala, 🏫 Decades of online yoga teaching experience internationally.